Championship Tae Kwon Do #1 Basic Kicks DVD Olympic Champion Herb Perez

PRODUCT SUMMARY 

 

Featuring Olympic Champion Herb Perez

Volume 1: Warm-up and stretching techniques, line drills and an abdominal workout. Also covers basic kicks (round kicks, fast kicks, side kicks, back kicks, the spinning back-hook kick, the ax kick and motion drills), multiple kicks, and paddle and box drills. 58 min.

0.40 lbs   (Some items are calculated at 1lb for free shipping and will not be the real item weight)

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