• Exercise and Pilates Ball: The 9 inch size is ideal for exercise, yoga therapy, Pilates, pelvic core exercises, resistance training, shoulder stabilization and more.
• Pelvic Core Exercise: Use this small exercise ball for between knees or ankles for exercises to challenge and strengthen core muscles; featuring a soft easy-grip texture, the Soft Gym Overball helps promote body coordination and balance.
• Pilates, Stabilization Training: Use this small Pilates ball to prompt correct body position and muscle activation during Pilates and stabilization training. Use under shoulders or sacrum for release work.
• Durable Construction: Made from durable vinyl with a soft easy-grip texture. Latex-Free and Phthalate Free. Supports up to 200 lbs.
• Measurements: 9" to 10" diameter, depending on the level of inflation. Inflate to the desired level using the inflation straw included. Made in Italy.